Chair Strength & Toning
Build full-body strength safely from a chair using dumbbells, resistance bands, and bodyweight as well as cardio. When: Monday 05 October 2026 at 11:30 (UK time), ending 12:30. Entry: £11.55. This is an online event - join from anywhere. See the event link for full details and registration.
Price: £11.55
Location: Online
Published by John Milne on OmniList.
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